glassman

Foods And Meds You Shouldn’t Mix

Saturday, 17th September 2011
If you're taking particular prescription medications, they may not be as effective as they could be if you eat certain foods, says registered dietician and Early Show contributor Keri Glassman.That's ...

Foods Fortified For Heart Health

Thursday, 15th September 2011
In an effort to keep our hearts healthy, many of us are turning to "functional foods" fortified with natural substances so they can pack more nutritional punch and work better ...

Food For Your Heart

Friday, 15th July 2011
We all know that exercise and diet are important for good health.But do you know which foods, in particular, help keep your heart in good shape?Registered dietician Keri Glassman discussed ...

“Brain Food” For Kids

Sunday, 5th June 2011
It's back-to-school time, and you're headed out to buy school supplies. But, what about the supplies that will really help keep your kids' minds as sharp as possible? Eating the ...

Substitute Your Way To Healthier Eating

Friday, 3rd June 2011
You don't have to dramatically alter your diet to eat healthier.Keri Glassman, a nutritionist and contributing editor to Women's Health magazine, says making some "simple substitutions" in what you eat ...

Foods To Beat Bad Breath…

Saturday, 14th May 2011
Avoiding bad breath could be as simple as eating the right foods. And knowing what to consume, and what to stay away from, could go a long way toward giving ...

Deciphering Food Additives

Wednesday, 11th May 2011
The ingredients of packaged foods are frequently confusing and hard to pronounce.They're listed on the labels on the packages.And just because an additive is artificial doesn't necessarily mean it's bad ...

Beware Overusing Dietary Supplements

Friday, 6th May 2011
Americans are consuming dietary supplements in record numbers. It's estimated that, last year alone, 192 million of us took supplements, and spent $23 billion on them.But -- are they always ...

Mood Foods Can Help Lift Your Spirits

Monday, 25th April 2011
You know food fuels your body, but did you know it also fuels your mood?What you put into your body can directly affect your stress and energy levels, even help ...

Making The Best Bad Food Choices

Monday, 21st March 2011
You don't always have the option to eat a healthy meal. And sometimes, you just feel like indulging.Either way, it's good to know that some "bad" foods are better than ...

Latest Trend For Dieters: Delivered Meals

Wednesday, 9th February 2011
Most of us are always looking for new ways to lose those unwanted pounds.One trend catching on more and more: prepared meals delivered directly to your home.On The Early Show ...

Penny

Thursday, 20th January 2011
With people watching what they spend in this tough economy, fast food chains have apparently been benefiting.On Monday, for instance, McDonald's announced a worldwide seven-point-seven percent jump in sales last ...
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