diet

Lose Weight By Tweaking Grandma’s Recipes

Sunday, 23rd October 2011
Think you?re cooking healthy? Well, here?s the skinny: You may be able to cut half the calories out of your favorite recipes just by substituting a few ingredients with healthier ...

“Superfoods” for Women

Saturday, 22nd October 2011
You love to eat, but you also love to feel great. You can do both if you choose foods that make you smarter, leaner, and stronger -- and then use ...

“Smart Choices” Food Label Misleading?

Sunday, 11th September 2011
A new food-labeling campaign called "Smart Choices," which is backed by many of the nation's largest food makers, was designed to help shoppers easily identify smarter food and beverage choices. ...

“Diet”: A Four

Friday, 12th August 2011
A new study says women did better on the Atkins Diet than other popular eating plans of recent years ? the Zone, Ornish, and one based on U.S. government guidelines.But ...

“Saturday Slim

Monday, 20th June 2011
Three viewers with one goal combine to make up a new Early Show series, "Saturday Slim-Down."They all hope to shed excess pounds by Labor Day, and accepted our challenge of ...

Substitute Your Way To Healthier Eating

Friday, 3rd June 2011
You don't have to dramatically alter your diet to eat healthier.Keri Glassman, a nutritionist and contributing editor to Women's Health magazine, says making some "simple substitutions" in what you eat ...

Easy Metabolism Boosting Tips

Monday, 16th May 2011
If the pounds aren't melting away as quickly as they used to, you might need to speed up your metabolism. But what's the best way to get your body to ...

Could Flossing Save Your Life?

Thursday, 21st April 2011
A beautiful smile is a good thing, but what?s between your teeth may be much more important. News medical correspondent Dr. Jennifer Ashton says a new report from the American ...

Eating Antioxidants for a Better You

Thursday, 24th February 2011
In "The Early Show" series, "New Year, New You," registered dietician Keri Glassman shared ideas for eating healthier from her new book, "The O2 Diet."Read an excerpt of "The O2 ...

Latest Trend For Dieters: Delivered Meals

Wednesday, 9th February 2011
Most of us are always looking for new ways to lose those unwanted pounds.One trend catching on more and more: prepared meals delivered directly to your home.On The Early Show ...

Alley: “I’ve Let Everyone Down”

Sunday, 23rd January 2011
Kirstie Alley was the spokesperson for Jenny Craig for three years, giving hope to people everywhere that they, too, could drop the weight -- just as she did. Alley, 58, ...

Safety of Three Diet Drugs in Question

Thursday, 14th October 2010
Food and Drug Administration (FDA) advisors are meeting today to discuss the approval of a new diet drug called Lorcaserin. Late yesterday, the panel delivered a split opinion on whether ...
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